With the Cigna Employee Assistance & Work/Life Support Program (EAP), you can get support for everyday issues and life challenges. The Employee Assistance & Work/Life Support Program is here to connect you with real people who can help you find real solutions to life’s challenges.
These services are all confidential and available at no additional cost to you and anyone living in your household.
Take advantage of a wide range of services offered at no cost to you.
- 3 face-to-face counseling sessions with a counselor in your area, as well as video-based sessions.
- Legal assistance: 30-minute consultation with an attorney, face-to-face or by phone.
- Financial: 30-minute telephone consultation with a qualified specialist on topics such as debt counseling or planning for retirement.
- Parenting: Resources and referrals for childcare providers, before and after school programs, camps, adoption organizations, child development, prenatal care and more.
- Eldercare: Resources and referrals for home health agencies, assisted living facilities, social and recreational programs and long-distance caregiving.
- Pet care: Resources and referrals for pet sitting, obedience training, veterinarians and pet stores.
- Identity theft: 60-minute consultation with a fraud resolution specialist.
To access mindfulness exercises and discover stress management techniques, explore our Managing Stress Toolkit at cigna.com/managingstress.
Talkspace is a digital space for private and convenient mental health support. With Talkspace, you can choose a dedicated therapist and/or prescriber from a list of recommended, licensed providers and receive support day and night from the convenience of your device.
Talkspace’s clinical network features thousands of licensed, insured, and verified clinical professionals with specialties ranging from behavioral to emotional and wellness needs, including:
- Stress
- Anxiety
- Depression
- Relationships
- Healthy living
- Trauma & grief
- Eating disorders
- Substance use and more
To get started with Talkspace, visit talkspace.com/cigna. Complete the Quick Match Survey and review your best matches and choose your personal provider.
Cigna Healthy Rewards – My Secure Advantage – MSA Engage customer flyer
Cigna Total Behavioral Health Customer Flyer
Contact your EAP any day, anytime.
- Call 877-622-4327
- Or log in to mycigna.com.
- Employer ID: conglobal (Needed for initial registration only)
- If already registered on mycigna.com, simply log in and go to the EAP link under Coverage.